Gymnastics has a rich history that dates back to ancient Greece, where physical exercises, acrobatics, and routines were practiced to build strength, agility, and coordination. The modern form of gymnastics began to take shape in the 19th century, particularly in Germany and Sweden, where structured training systems and gymnastics schools (Turnvereine) were established.

Artistic gymnastics was introduced as an Olympic sport in 1896 for men and 1928 for women, rapidly growing into a global competitive discipline. Over the decades, gymnastics has expanded into multiple disciplines, including artistic, rhythmic, trampoline, and acrobatic gymnastics, with millions of participants worldwide.

Advances in equipment, training methodologies, performance analysis, and safety measures have helped athletes refine their skills and achieve higher levels of performance. Today, gymnastics continues to captivate audiences and inspire new generations, combining artistry, athleticism, and innovation on both recreational and elite levels.